Relink Bodyworks - Services

We focus on Relinking your body and mind through a unique blend of therapeutic massage. Our approach combines the precise, structural techniques of Western bodywork with the deep, energetic wisdom of Eastern healing traditions.

By addressing both the physical substance and the subtle energy systems of your body, we aim to restore your core balance. Each session is designed to relieve pain, restore natural function, and activate your body's innate healing process, fostering a deeper sense of connection and well-being.

60 minutes - Therapeutic Treatment

Common concerns we work with include:

Muscle tension, back pain, neck, shoulders, elbows, and knees
Myofascial Pain Syndrome and soft tissue restrictions
Rotator Cuff Syndrome, Frozen Shoulder
Sciatica, Tennis Elbow, and Carpal Tunnel
Postural imbalances
Anxiety, insomnia, and stress-related conditions
Headaches and migraines
Arthritis, Rheumatoid Arthritis, and Fibromyalgia

60 mins - Shiatsu

Shiatsu is a Japanese form of bodywork that uses gentle pressure along the body’s meridians—similar to acupuncture points—to support energy flow and balance the nervous system. Rooted in Eastern medicine, Shiatsu helps relieve tension, improve circulation, and promote relaxation without the use of oils or deep tissue techniques. It can be especially effective for stress, fatigue, headaches, and chronic pain.

Who Benefits from Shiatsu?

Shiatsu is ideal for those dealing with stress, fatigue, headaches, muscle tension, poor sleep, or chronic pain. It’s a gentle, non-invasive therapy that supports both physical and emotional well-being, making it suitable for most people—including those recovering from illness or surgery.

60 minutes - Craniosacral Therapy (CTS)

Craniosacral Therapy (CST) is a gentle, hands-on technique that works with the body’s craniosacral system—the membranes and fluids surrounding the brain and spinal cord. Using light touch, this therapy helps release tension in the nervous system, improve fluid movement, and restore balance throughout the body.

It’s especially helpful for:

Headaches and migraines
Stress and anxiety
TMJ dysfunction
Chronic neck and back pain
Sleep disturbances
Nervous system regulation

60 minutes - Wellness Session

Our Wellness Massage Treatment is designed to support general well-being, reduce stress, and promote balance throughout the body. This treatment focuses on relaxation while also addressing areas of muscle tension through gentle to moderate pressure.

Using a combination of flowing techniques, breath awareness, and rhythmic strokes, this massage calms the nervous system, improves circulation, and helps the body shift into a restful, healing state.

Ideal for:

Stress and anxiety reduction
Fatigue and burnout recovery
Enhancing sleep quality
Supporting mental and emotional balance
Maintaining overall physical wellness

Session includes:

Full-body massage with focus areas as requested
Breath-focused pacing and relaxation techniques
Optional Aromatherapy or Hot Stones upon request

This treatment is not designed for clinical pain management or injury recovery—please book a Therapeutic Massage if you have specific medical concerns.

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